Doctor Thoma

Natural ways of teeth whitening

The common reason lately for visit to the dentist is teeth discoloration Either is about discoloration for one tooth or all teeth these conditions are not only healthy problems they are also esthetic problems.

Teeth whitening became trend because of shiny smile and healthy teeth became esthetic imperative in fashion especially to the Hollywood stars. A lot of dentists use the term Hollywood teeth.

Whitening is the most popular cosmetic dental procedure because it can greatly improve how your teeth look. Tooth whitening lightens teeth and helps to remove stains and discoloration. Most dentists perform tooth whitening.

Whitening is not a one-time procedure. It will need to be repeated from time to time if you want to maintain the brighter color.

Discoloration of the teeth naturally occurs with ageing. Tooth discoloration can also be caused by these factors:

- food/drinks, tobacco use, disease, poor dental hygiene, medication, dental work, genetics, trauma, medical treatments, environment, tetracycline antibiotics.

There are natural ways to whiten your teeth if you hate going to the dentist and we will present them in this article.

1. Lemon paste for dazzling smile

The same effect can be obtained by homemade recipe of lemon juice and baking soda. In saucepan put 1/4 cup of baking soda and add the juice of freshly squeezed lemon halves. Then apply the mixture on your teeth and leave on for three minutes, but not more than that so as not to damage the enamel. After that wash your teeth with tooth paste, and the procedure can be repeated once a week.

2. Strawberries - instant solution for whiter teeth

If you want to effortlessly whiten your teeth make a mixture by mashing strawberries first, and then rub your teeth with the mixture. Then use toothpaste so as the sugar and acid, an integral part of this red fruit, not to damage the enamel.

3. Mouthwash of apple cider vinegar

Apple cider vinegar helps remove stains and whiten teeth, but also kills harmful bacteria in the oral cavity. In a cup of water put a teaspoon of vinegar and rinse your mouth with it, and then use toothpaste. The procedure can be repeated every day, but with apple vinegar you should be careful because it can damage the enamel. Because of that the domestic mouthwash should be very mild.

4. Orange or lemon peel does wonders

If you want to whiten your teeth without a lot of preparation by natural way just make orange peel or lemon. Rub your teeth by the inner side of the peel and then rinse with toothpaste. The procedure can be repeated several times a day in order to have quicker results.

5. Bay leaf helps too

Your teeth will be whiter if you wash them with a mix of bay leaf and dried orange peel. In a bowl put the same amount of ground dried bay leaf and dried minced orange peel and add a little water to make the mixture link. Apply to your teeth and leave on for three to four minutes and then rinse with toothpaste.

6. Banana peel

Believe it or not banana peel whitens your teeth. Rub your teeth with the inner side of the peel for about two minutes. Banana peel does not have acids or other ingredients that harm your teeth and because of that you can whiten your teeth every day without washing the teeth after each treatment.

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