Doctor Thoma
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Everyone should maintain their immunity, regardless of their age.

Immunity is the body's ability to defend itself against various infections and diseases, protecting the body from ...

1. Consuming large amounts of sugar, sweets and various sweeteners (over 20% of total calories), is reflecting harmful to human health. These "bare" calories stimulate obesity, the ...

The common reason lately for visit to the dentist is teeth discoloration Either is about discoloration for one tooth or all teeth these conditions are not only healthy problems they are also ...

Many times there are serious discussions on the topic consuming raw food and heavy physical labor. Number of people thinks that a diet with raw food doesn’t give enough energy for ...

All the indicators point out that tobacco is the most lethal drug in the world. Yearly it kills over 450.000 Americans, which is more than all the people that died of AIDS, drugs, fires, car ...

Chlorophyll is one of the most amazing maters on our planet. Chlorophyll is the green color of the plants which looks alike and has plenty of similarities with human blood and other living ...

If we start with Hippocrates’s saying: “Let food be thy medicine and medicine be thy food”, we can agree and confirm that food can be a medicine. If we are talking about raw ...

According to some researches over two thirds of the nutritional values of the food we consume is being lost with its thermal processing, refinement and various other processes and procedures.

Persistent researchers have discovered that more than hundred millions of people in the world have some type of arthritis, especially the rheumatoid arthritis, whose symptoms begin to show as ...

1. Honey and cinnamon

Take one part honey to two parts of lukewarm water and add a small teaspoon of cinnamon powder, make a paste and slowly massage it to the sore body parts. It is ...

With the thermal processing of food (cooking), whether it’s in water or on steam, in both cases we destroy the most important thing, the enzymes.

Vegetables which are cooked in ...

If you want to feel and be healthier we recommend that you switch your morning coffee with drinking lukewarm water with some lemon juice in it. The lukewarm water helps your body in releasing ...

When we cook our food and expose it to high temperatures, the vegetable oils suffer the most, and not only when we cook it to high temperature, but also when we extract it on high ...

Walking is more useful than any other physical activity. With walking fats are gradually burned. Unlike in very demanding sports where without adequate diet, the organism is more prone to ...

As for flavour, which is characteristic for each type of food, it suffers great losses when we cook the food. Because of this the use of an artificial replacement is unavoidable; the mostly ...

Regular physical activities have tremendous importance in sustaining a person’s health. This is especially important for prevention or reduction of certain health problems like ...

It is very important to nurture our hair, in order not to lose it and damage it. But for us to be able to do so we have to use the proper means for its preservation. Hair shampoo ...

Nowadays groceries are divided into two large groups: in the first group they metabolize on an alkaline level, and in the other on an acid level. It doesn’t matter if something is sour ...